If you are looking for a quick, flavourful, and easy dinner idea then make Japanese Dry Curry [ドライカレー (dorai karē)]. It cooks quickly because the vegetables are diced very finely and you use ground meat. I love this dish.
Meat: You can use any ground meat you like. I use lean ground beef, because I don't want too much oil. But you can use regular ground beef and drain off some of the oil before adding your vegetables. You can use ground pork or a mixture of ground pork and beef. When cooking the meat you want to make sure to mix it well so you don't have large clumps.
Vegetables: I think onions, garlic, ginger, potatoes, carrots and green pepper are a must in this dish. But if there is one you don't like than omit it. It is important to cut the vegetables as fine as possible so they cook quickly. I also like to add frozen vegetables. This is a simple way to add more veggies to your diet. It is economical and fast. You can use mixed veggies or just mix them yourself using frozen peas and corn.
Flavourings: I like to use S&B curry powder. It qives the dish that authentic Japanese flavour. If you can't find any then use any gluten-free curry powder you can find. Start with the smallest measurement amount and adjust to your tastes. Ketchup might seem strange but it is often added in Japanese dishes and provides a nice sweetness. Worcestershire sauce and soya sauce provide a salty umami flavour. Make sure you use gluten-free ones. The cocoa powder gives a subtle nutty taste. It is not a strong flavour, but it enhances the meaty flavour in the dish.
Serve on top of rice. I use Japanese sushi rice, but any rice you like will work.
In Japan this dish is often served with an egg on top. It can be a boiled, fried or poached egg.
I like to add pickles. Pickled onions or sweet pickled cucumber such as Yum Yum's work well. Also, pickled red onion is nice.
This dish is great on it's own, but you can add side dishes such as miso soup, cream corn soup, and a green salad.
This curry freezes well.
It also is a great sandwich filling. Or use in a pita or wrap. I sometimes use it as a filling in onigiri (Japanese rice ball).
What are your favourite curry recipes?
Note: These are my personal experiences and opinions. Always seek out a medical opinion for medical concerns. Not sponsored. If sponsored I will always say so at the top of the post.